Kind Words from Clients

“

As a client who is nearly 50-years old and still playing hockey, core strength, balance and preventing injury are important to me...I have trained with several fitness specialists over the years, and Hannah is one of my favorites. I’ve been training with her for nearly two years, and I love how knowledgeable she is about the body and food. She is dedicated to her craft and to constantly expanding her own knowledge so she understands exactly what each individual client needs.

Carol CottrellClient

“

Growing up as the girl in the bleachers, never on the court, beginning an athletic lifestyle was intimidating. One on one training with Hannah has not only boosted my confidence and pushed me further than I thought possible, but she has also instilled safety by consistent focus on proper form. I came for the vanity but I stayed for the strength.

Heather ReevesClient

“

I have been working out with Hannah going on 6+ years. Prior to hiring Hannah, I worked out with a couple different personal trainers. It wasn’t until I found Hannah where I started to see a change in my body and things started to click. I was very new into working out and did not have the knowledge about the importance of strength training and using weights. Hannah introduced me to a world where I was learning things that I never imagined my body could do. I started to see a change with my entire body composition. Hannah is extremely knowledgeable on how to build lean muscle mass and knows the muscle groups to work on to achieve any goal you may have. I want to stress as well that she works well with people of ALL ages! ...

Kaitlin KuhnClient

“

...I have become so much stronger and gained greater balance than I have ever had. I feel a difference just in my posture when I sit at a desk and walking down the street. Hannah has taught me to find and strengthen my core, proper form, types of movements/exercises needed to target problem areas. She has also taught me about the importance of good nutrition. I have seen an improvement in my cardio by doing the strength programs that Hannah designs. Hannah knows how to encourage and motivate every client she has. She understands the importance of healing your body, mind, and soul and believes that those all go hand in hand with exercise. If you want results and change, Hannah is your girl! You will always walk out feeling stronger and accomplished and she will push you and always encourage you. I have kept Hannah around for so long because I see constant change! After 6 years, Hannah is still constantly pushing me out of my comfort zone, and I am learning something new about my body all the time. I highly recommend working with Hannah. It’s a decision you will not regret!

Kaitlin KuhnClient

“

I have been training with Hannah for almost a year now, and the results have been amazing...Hannah pushes me past self-imposed limitations, and encourages me to keep going, but she’s always engaged and focused enough to know when to let me catch my breath...We’ve never repeated a workout, which is awesome, and I look forward to crushing some more fitness goals!

Katie GracarClient

“

I have found Hannah to be an excellent physical trainer of tremendous versatility, intelligence and discipline - and she is a lot of fun too. I never was a been a person that liked to exercise, but since meeting Hannah, I now train with her at least 3 times per week. My levels of fitness, strength and mobility have all improved significantly under her supervision. She has a great knowledge of body mechanics; muscle function and I have found her to be capable of determining my individual limit and capabilities

Mickey BaggClient

“

I started coming to Palindrome Fitness as a part of my self love journey. My idea was to strive to be the best version of myself inside and out. Each day I set new goals for myself and achieving them has become one of the most rewarding experiences.

Steph FunderburkClient